![]() ![]() If you have extra money and there are good specials on items your family uses regularly, try to stock up. If you continue to plan using this method, these bargains will be put to good use as part of your “on hand” list.Review your meals and see if there is something from each of the food groups in most of your meals. This is the simplest way to make sure your meals are healthy.For example, if you are making a big pot of spaghetti on Monday, work it into your menu plan later in the week to be sure it doesn’t go to waste. ![]() It is a smart idea to plan for leftovers. If you don’t get the grocery ads in the newspaper, you can download them from the store’s website or app. As you spot items that are on sale, work them into your menus for the week. As you use up items from the “on hand” list, cross them off your meal planning sheet. You may need to buy some foods to go with these items.
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